Ingredients

• 1/4 C Thrive Life Carrot Dices
• 1/4 C Thrive Life Chopped Onions
• 1/2 C Thrive Life Celery
• 2 C Thrive Life Potato Dices
• a pinch of salt and pepper
• a pinch of garlic powder
• 1/4 - 1/2 C water
• 1 egg
• all-purpose flour

Directions

1. Blend carrots, onions, celery, potato dices, salt, pepper, and garlic powder in a blender until they are a fine powder. This is your base.
2. Take your base powder mix and add about 1/4 to 1/2 cup water to refresh powder to make a mashed potato consistency.
3. Add 1 egg and all-purpose flour to the mix until it comes together like play dough and then roll into snakes.
4. Chop into bite-size pieces and then roll onto a fork to make a mark.
5. Boil the gnocchi you just made and add them to soup or tomato or cream sauce. This makes a nice pasta dish made from veggies.
6. Once they are boiled, you can also pan fry them and mix in some beef chunks and top with parmesan and cheese and butter for a different dish.
7. *Alternative Recipe 1: Veggie Soup. Add the base mix to hot water and 1 tsp of chicken bouillon for a quick veggie soup.
8. *Alternative Recipe 2: Veggie Flatbread. Add the base mix to all-purpose flour, water, and salt. Roll it out into a flat bread and pan fry it to go with curry or soup.