Vegetable Beef Stir Fry

Vegetable Beef Stir Fry

By Thrive Life · 4 servings

15m prep time
15m cook time
Savor everyone's favorite stir fry with a healthy twist! by Todd Leonard CEC
Dairy-free Diets Family Dinner Recipes Lunch Dinner
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Ingredients

  • 1 C THRIVE Beef Dices - Freeze Dried
  • 1/2 C Water, to reconstitute the beef
  • 1 Tbsp Sesame Oil
  • 1/4 C THRIVE Butternut Squash - Freeze Dried
  • 2 Tbsp THRIVE Chopped Spinach
  • 1/4 C THRIVE Green Beans - Freeze Dried
  • 2 Tbsp THRIVE Green Peas - Freeze Dried
  • 2 Tbsp THRIVE Carrot Dices
  • 1/4 C THRIVE Red Bell Peppers - Freeze Dried
  • 1/3 C THRIVE Onion Slices - Freeze Dried
  • 2 Tbsp THRIVE Green Onions - Freeze Dried
  • 1 C Water, to reconstitute veggies
  • SAUCE:
  • 3 Tbsp Sherry
  • 3 Tbsp Soy Sauce
  • 2 Tbsp Water
  • 2 Tbsp Hoisin Sauce
  • 2 Tbsp Orange Juice
  • 1/2 tsp Orange Zest
  • 1 Tbsp Ginger, fresh, grated
  • 2 tsp Cornstarch
  • 1 Tbsp Garlic, minced
  • 1/2 tsp THRIVE Chefs Choice
  • 1 Tbsp Cane Sugar
  • 1/4 tsp Peppercorn
  • RICE:
  • 2 C Thrive Instant Brown Rice
  • 2 C Water
  • 1 Tbsp Butter
  • 1/2 tsp Garlic, minced
  • 1/2 tsp Iodized Salt
  • 1 tsp Rice Vinegar
  • GARNISH:
  • Cilantro
  • Sesame Seeds
  • Pepper Flakes

Directions

  1. Begin by reconstituting the beef, set aside.
  2. Next, add all the vegetables together in a small bowl, reconstitute the vegetables and set aside.
  3. Mix up all sauce ingredients in a bowl.
  4. Measure out 1/4 cup and pour over the beef, let marinate for 5-10 minutes.
  5. * Rice: Saute the butter and garlic together and add the rest of the ingredients, bring up to a simmer and add in the instant brown rice. Cover and let simmer on low for 8-10 minutes. Let sit for 5 minutes.
  6. While the rice is cooking, put wok on high heat and let preheat.
  7. Add in sesame oil.
  8. Drain the beef from the sauce (drain it into the bowl with the rest of the sauce), and stir fry the beef until lightly golden brown.
  9. Add in the vegetables and saute.
  10. Add in the sauce and simmer until thick.
  11. Pour sauce over cooked rice.

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