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Sweet Chicken Mash
By Thrive Life · 2 - 3 servings
20m prep time
10m cook time
by Annie Robinson. In the mood for something creamy, healthy, and delicious? This recipe will check all the boxes—and the prep is so minimal, you'll be able to put it together even on the busiest of nights.
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Ingredients
- 1 C Thrive Life Mashed Potatoes
- 1 1/2 C boiling hot water
- 3 Tbsp heavy cream
- 1 Tbsp butter
- 1 Tbsp chopped green onions
- 1 C Thrive Life Green Peas
- 1/4 C Thrive Life Carrot Dices
- 1 Tbsp Thrive Life Chopped Onions
- 1 Tbsp butter to grease pan
- 1 C Thrive Life Chicken Slices
- 1 Tbsp butter or oil to grease pan
- 1 Tbsp Thrive Life Chopped Onions
- 1 Tbsp soy sauce
- 1/2 Tbsp minced garlic
- 1 C water
- 3 Tbsp brown sugar
- 1/2 tsp Thrive Life Chef's Choice seasoning
- 1 Tbsp chopped fresh green onion
Directions
- In a large bowl combine mashed potatoes and water.
- Add cream, butter, and 1 Tbsp green onions and combine well. Set aside.
- In a small bowl rehydrate the peas and carrots with 3/4 cup hot water. Let sit for 10 minutes. (Save excess liquid after rehydrated.)
- Once rehydrated, add the peas and carrots to a skillet with butter and onions and sauté them all until soft. Set aside.
- In a small bowl rehydrate the chicken with water. Let sit for 10 minutes, then drain. (Save excess liquid after rehydrated.)
- Grease skillet and brown the chicken.
- Add garlic, onions, brown sugar, soy sauce, and ½ cup of the reserved water to the pan and cook about 4-5 minutes.
- Add Chef’s Choice and cook for a few more minutes.
- Add saved water and cook until reduced to a thick caramelized sauce.
- To serve, top mashed potatoes with veggies and chicken and enjoy!