Skillet Sesame Chicken and Broccoli

Skillet Sesame Chicken and Broccoli

By Thrive Life · 6 servings

5m prep time
10m cook time
This is a quick and great tasting dish that will satisfy that Chinese food craving without the MSG! -Cindy Witte
Dinner
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Ingredients

  • 3 c THRIVE Seasoned Chicken Slices - Freeze Dried
  • 2 c THRIVE Broccoli - Freeze Dried
  • 4 tbsp Corn starch
  • 6 tbsp THRIVE Honey Crystals
  • 4 tbsp Ketchup
  • 3 tbsp Cane Sugar
  • 1 tbsp Brown Sugar
  • 2 tbsp White Vinegar
  • 3 tbsp Soy Sauce
  • 1 tsp Garlic Powder
  • 2 tbsp Corn Starch plus 2 Tablespoons cold water
  • 1 tbsp Sesame seeds for topping

Directions

  1. Hydrate Chicken and Broccoli is separate bowls. Whisk sauce ingredients, honey, ketchup, sugar, brown sugar, vinegar, soy sauce and garlic powder together and set aside.
  2. Combine hydrated chicken and 4 T of cornstarch together until chicken is coated.
  3. Drizzle large skillet with sesame oil. Add chicken and saut'e over medium heat until chicken lightly browns, about 3-4 minutes. Add hydrated broccoli and pour sauce over top. Continue on medium heat until heated through.
  4. In a small bowl mix cold water and cornstarch. Add to pan and stir until sauce thickens. Sprinkle with sesame seeds and serve.
  5. Serve over rice if desired

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