Vegetable Beef Stir Fry

by Todd Leonard CEC on December 21, 2015
Todd Leonard CEC
Overall Rating: 5/5 | Kids Rating: 0/5


Savor everyone's favorite stir fry with a healthy twist!

Serves: 4

Prep Time: 15 min

Cook Time: 15 min

Total Time: 30 min

Total Time:
Prep Time:
Cook Time:
30 min
15 min
15 min
* Adjusting the servings on a recipe adjusts only the first measurement for each ingredient, and does not adjust any measurements in the directions.



  • 3 tbsp. Sherry
  • 3 tbsp. Soy Sauce
  • 2 tbsp. Water
  • 2 tbsp. Hoisin Sauce
  • 2 tbsp. Orange Juice
  • 1/2 tsp. Orange Zest
  • 1 tbsp. Ginger, fresh, grated
  • 2 tsp. Cornstarch
  • 1 tbsp. Garlic, minced
  • 1/2 tsp. THRIVE Chefs ChoiceTHRIVE Chefs Choice
  • 1 tbsp. Cane Sugar
  • 1/4 tsp. Peppercorn


  • 2 c. THRIVE Instant Brown RiceTHRIVE Instant Brown Rice
  • 2 c. Water
  • 1 tbsp. Butter
  • 1/2 tsp. Garlic, minced
  • 1/2 tsp. Iodized Salt
  • 1 tsp. Rice Vinegar

Garnish with cilantro, sesame seeds, and pepper flakes

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  1. Begin by reconstituting the beef, set aside. Next, add all the vegetables together in a small bowl, reconstitute the vegetables and set aside.
  2. Mix up all sauce ingredients in a bowl. Measure out 1/4 cup and pour over the beef, let marinate for 5-10 minutes.
  3. * Rice: Saute the butter and garlic together and add the rest of the ingredients, bring up to a simmer and add in the instant brown rice. Cover and let simmer on low for 8-10 minutes. Let sit for 5 minutes.
  4. While the rice is cooking, put wok on high heat and let preheat.
  5. Add in sesame oil.
  6. Drain the beef from the sauce (drain it into the bowl with the rest of the sauce), and stir fry the beef until lightly golden brown.
  7. Add in the vegetables and saute.
  8. Add in the sauce and simmer until thick.
  9. Pour sauce over cooked rice.

Yield: 4 cups